Wednesday, August 22, 2012
Happy Wednesday! Today is a new day and I am feeling a lot better. I started getting some energy back last night. I did decide to take one more rest day, since it is now looking like I was just burnt out. I want to thank you guys so much for your support on my last blog! Your words of encouragement and understanding while I was feeling so weak!
Per some of your suggestions - I decided to ACTUALLY sit and think about what items I want on my fitness bucket list, since I have wanted to come up with a list for a while and have yet to do it. Here is what I came up with yesterday:
Strength:
-Be able to do 1 pull up
-Complete 100 push ups program
-Complete 200 situps program
-Complete 200 squats program
-Complete 150 dips program
Cardio:
-Complete half marathon
-Complete full marathon
-Try spinning class
-Run 12 races in a year
Flexibility:
-Be able to do the splits again (HAHAHA - a girl can dream, right??)
-Be able to do a back walk-over again
-Make yoga a regular part of my regimen
It's not a long list - but it's a start! I know I will come up with more as I start accomplishing some of these.
Does anybody else have a fitness bucket list? What are some of the things you want to accomplish??