Wednesday, August 22, 2012
Oh man! The Pure Cardio + Cardio Abs workout is TOUGH. Dug deep and got through it. Lost another 3lbs last week, hoping for more this week. This brings my total up to 8lbs. I wish I'd taken my measurements before starting, but really, this isn't so much about weight loss as much as its about getting fit. I've also managed to keep getting runs in, which is important to me. It warms me up for Insanity and helps clear my head.