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    WOUBBIE   74,059
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August Goals, Week 4


Wednesday, August 22, 2012

August goals:

~ Low alky beer, 4 or less, nothing before 10:10 COUPLE OF SLIPS BUT STILL DOING WELL!
~ Walk at work at least 15 minutes every day DOING GREAT SO FAR!
~ Run at least 2 sets of stairs at work every day DOING UBER WELL!
~ Keep doing my 31 curb jumps DOING GREAT SO FAR!
~ Pushups or 10 lb weights 6 days/week: BETTER AND BETTER.
~ Do the crunch challenge and work up to 31 crunches: ADJUSTED MY TIME AND AM DOING BETTER!
~ Keep calories to 2000 or less (changing tracker tomorrow) BETTER AND BETTER!

8/20
2000 or less: DONE
Beer: DONE
Crunchtime: DONE
Jumps: DONE
Pushups/Weights: DONE
Stairs: DONE
Walk: DONE

8/21
2000 or less: DONE
Beer: DONE
Crunchtime: DONE
Jumps: DONE
Pushups/Weights: DONE
Stairs: DONE
Walk: DONE

8/22
2000 or less: DONE
Beer: DONE
Crunchtime: DONE
Jumps: DONE
Pushups/Weights: DONE
Stairs: DONE
Walk: DONE

8/23
2000 or less: DONE
Beer: DONE
Crunchtime: DONE
Jumps: DONE
Pushups/Weights: DONE
Stairs: DONE
Walk: DONE

8/24
2000 or less: DONE
Beer: DONE
Crunchtime: DONE
Jumps: DONE
Pushups/Weights: DONE
Stairs: DONE
Walk:

8/25
2000 or less: DONE
Beer: DONE
Crunchtime: NA
Jumps: NA
Pushups/Weights: NA
Stairs: NA
Walk: UBER DONE!

8/26
2000 or less: DONE
Beer: DONE
Crunchtime: NA
Jumps: NA
Pushups/Weights: NA
Stairs: NA
Walk: DONE
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  Member Comments About This Blog Post:

GOLDIEFOXX 8/23/2012 4:11PM

    Awesome!! Do u follow a particular low carb plan, or just avoid carbs in general? emoticon

emoticon renae

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1CRAZYDOG 8/22/2012 4:22PM

    Good for you! You've got your plan and work your plan. EXCELLENT!

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NONNAJEANIE 8/22/2012 10:56AM

    I admire your organization and your focus! Keep up the good work!!

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SOON2BSMALL1313 8/22/2012 10:27AM

    Keep up the wonderful tracking!!!!!

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