Wednesday, August 22, 2012
I still haven't made a plan for what I want to do fitness wise when school starts but I have made a few decisions -
1. I don't want to do the Boot Camp Challenge. I watched some promo videos on YouTube and it looks like the very kind of exercise I hate - rushed, pressured, jumping, no weights. Shudder. Reminded me of all the parts of fitkick that I hated (and none of what I loved - the heavy bag work).
2. I want to lift. Heavy. So I need more than the large groupex 'power' class.
I wrote to the manager of my gym to tell him what I was after. Maybe he can make it happen. In the mean time I restarted the base phase of The Female Body Breakthrough simply because I know the moves. In an hour I got in 10' on the bike, all 3 sets of all 8 moves, and 10' of stretching. Perfect :-)
Maybe it's the easy way out but it feels good for now. And it doesn't add to my fitness costs.