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    DONNABRIGHT   306,840
300,000-349,999 SparkPoints

18,000 +

Wednesday, August 22, 2012

The goal for the rest of this week is a minimum of 18,000 steps. This morning I walked for an hour and I'll get out after supper (if not storming but do love all the rain) for another 30 minutes. In the meantime I have a trip to Walmart scheduled and regular household stuff. I used to walk the perimeter of a store every time I went in before I started shopping - will need to start that again. A super Walmart is a great place to start!

Move it! Move it! Move it!
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Member Comments About This Blog Post:
PEGGYANNSCH 8/24/2012 10:05AM


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AQUAGIRL08 8/23/2012 8:29PM

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SLENDERELLA61 8/22/2012 2:42PM

    Great goal!! You can do it!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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