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5,500-6,999 SparkPoints 5,692

The tortoise and the hare...

Wednesday, August 22, 2012

Successful steady slow weight loss and a super toned body vs looking like a popped balloon...

Your skin continually regrows on an eight week cycle from the inside out - similar to tree bark - so it makes sense to take your time - eat the right nutrients to help you grow back into the body you want - instead of the sugar poisoned one - we've all got...

Until tomorrow...
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Member Comments About This Blog Post
    Great advice! Slow and steady definitely wins this race with a great looking new body! Toned, energized and vibrant!
    1521 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.