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    AROCHFORD   20,461
20,000-24,999 SparkPoints

Random thoughts

Wednesday, August 22, 2012

Hi people,

So my knee is slowly healing. So no riding yet. My chest infection is almost gone so no swimming yet. No exercise for 2 weeks. This time around I have been more careful what I eat with much less eating out. I have not been recording food but I did so today since I ate out. I was at the low end of calories so I am happy about that. My weight is holding steady at 218.

My Dad's wife is critically ill. I feel so helpless as I can't do much besides try to support him. Life is fleeting, enjoy it while it is here. Do not make the small stuff important. What is important? Love, hugs, talking to people, more hugs, sunshine, love oh and did I mention hugs.

Go tell someone you love them, then give them a hug.

Member Comments About This Blog Post:
HEALTHYOTTER 8/23/2012 6:42PM

    Thanks for the perspective. You're absolutely right as ever. The important things come back to love. Healing energy to you and your family.

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    emoticon Life is fleeting and the numbers on the scale really don't matter.

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KAHLADANIELLE 8/23/2012 1:51PM

    All so true! emoticon

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TRINIGIRLBLUE 8/22/2012 9:10AM

    emoticon emoticon

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RAZELLA 8/22/2012 8:58AM

    "What is important? Love, hugs, talking to people, more hugs, sunshine, love oh and did I mention hugs. " - This is SOOOO true, and sometimes I feel SOOO silly that I forget the simple truth of this.
Hope you feel better soon, and hang in there. emoticon

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PEPPYPATTI 8/22/2012 7:34AM

    Yes Hugs are essential to life! Hope you feel better soon!

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OLIVIANIGHT 8/22/2012 5:13AM

    emoticon I do like hugs.
Hope you feel better really soon : )

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