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RIENIE1
5,500-6,999 SparkPoints 6,684
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I can feel the SPARK!

Wednesday, August 22, 2012

After almost 5 weeks of sticking to my low-carb program and fitness plan I am now seeing - and feeling- the results. 5.6kgs (12.3lb) down. emoticon I had some very discouraging days where I did not know whether all this effort was worth it. I am feeling so motivated today - as if I can actually feel the spark! I am so grateful to sparkpeople for helping me through this. I am on my last 2 days of the free trial for sparkcoach. I am signing up for sure! It has helped me so much.
I still have a long way to go but I just know I can do this. I am going to work on making my own vision collage today.
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Member Comments About This Blog Post
  • READE2MOVE2012
    Congrats keep up the good work
    1498 days ago
  • BJPENNY70
    Congratulations on a great weightloss. Yes there are ups and down times when trying to get healthy and lose the weight. It is well worth it as we start to melt away pound after pound to a thinner us. Keep up the great work!
    1498 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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