Wednesday, August 22, 2012
I am a bit disappointed that after the first 30 pounds my wieght seems to have stagnated. Problem is i know that i am not giving it my all. I know i need to increase my work out, avoid bingeing for a couple of days till i break the plateau, but i am not doing it...have gotten too involved celebrating my inital success i guess...:(...(thats where all the chocolates were coming in...my reward for success....guess i chose the wrong kind of reward)
Well, but as we always do, picking myself up, chin up and ready to give it another shot.