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    HEATHERFREE   5,478
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Thanks Kassie!!! Dance vlog!!!!

Wednesday, August 22, 2012

Ahhh so all I have been doing is binge eating for the past week I know I have gained....I have been telling myself I NEED to get back on eating right and exercising but no matter how much I thought about it I just wouldnt do a single thing!!!! I ate a hotpocket calzone thing and a frozen fettucini alfredo AND half a tube of cookie dough sitting on the couch feeling like complete crap and said stop and get on spark!!! so I did and i saw kassie blog! and BAM im back in this!! thanks kassie!

Member Comments About This Blog Post:
ZELDABEE 8/23/2012 8:59AM

    Woooo! Your amazing, love love loved this!!!

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JUDY106 8/22/2012 7:16PM

    We need more people that is willing to dance for us. I Don't know when It will be my turn, but boy! You and Kassie can help put us in the mood. Thanks for sharing the about the little hard time you have had lately. It looks like you got off the old BUTT and got going again. Great for you. Keep it up!!

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HEATHERFREE 8/22/2012 5:17PM

  Thanks for the comments guys! I watched it again this morning and was like OMG why did I post this?! and laughed soooo hard lol

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KASTASTROPHY 8/22/2012 12:31PM

    I LOVE IT!!!!!!!! I am SOOOOOOO proud of you!!!!!! =D

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ALLIEALLIE2 8/22/2012 9:56AM

    emoticon emoticon

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LOVINSHERRY78 8/22/2012 9:45AM

    the oldie but a goodie!! :) love it and so proud of you for getting up and doing it! don't you dare give up girlie!! brush off your binge eating and move forward. i've had to do the same thing this week. we can do this!!

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_JUNIP_ 8/22/2012 8:52AM

    You are so cute! I do the same thing. Here's my secret: I dance around like a complete and utter fool. Then I laugh at myself. So here I am, dancing like a fool, alone at home, and laughing at myself. I laugh even harder at the whole thing. By the end of my workout, it's not only my energy that is elevated, but my mood as well. You should also try hula hooping as well! Actually- you've inspired me. I think I will make an intro to hula hooping video to post this weekend! Thanks for the great post! Keep it up! :-D emoticon

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LABRATIAM 8/22/2012 8:11AM

    emoticon You go girl!

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RIENIE1 8/22/2012 3:48AM

    That is what I call inspiration. Well done! Keep it up.

Comment edited on: 8/22/2012 3:48:54 AM

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HEATHERFREE 8/22/2012 1:41AM

  PSHAHAHAHAHHA!!! I laughed SO freaken hard when I played it back ahahahahha!!!!

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STEPH-KNEE 8/22/2012 1:33AM

    Yay! You go girlie!! :D

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