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    SARAHISFREE86   147
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The Greater Good

Tuesday, August 21, 2012

I'm sipping on a acai/mixed berry health nut drink diluted with water (I can never drink straight juice) and it tastes funky but I tell myself it's for the greater good. The greater good... that's how I want to start thinking about my new journey.. it's not only about weight loss but about treating myself better and loving myself more- and not going through the motions to please other people or feel accepted. I want to trust my instincts and feel pride in my choices and attitudes- I hope that being on sparkpeople will help me along and give me inspiration and support. I think support is the main thing... to not have to go this alone. I had started a weight loss plan with a friend but our goals were different and I felt like if I committed to losing weight with her I would eventually make a mistake and let her down.. and I didn't think our shaky friendship could survive it- so I would rather get support from the kindness of strangers. =D
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  Member Comments About This Blog Post:

WATERDIAMONDS 8/22/2012 5:00PM

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THREEE 8/22/2012 2:01PM

    and we ARE kind here... emoticon

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SARAHISFREE86 8/22/2012 1:59PM

    I definitely agree that real food is much better than meal replacements and smoothies... for now I'm going to stick with what's easiest and slowly work in more real complete meals. I have no cooking skills and a very busy schedule so this works for now. I'm thinking for now... that these smoothie meal replacements have lots of supplements and nutrition and energy... so hopefully I'm giving my body enough of what it needs to burn calories.

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DIET_FRIEND 8/21/2012 11:40PM

    There are many schools of thought regarding smoothies. I am of the opinion that they are deceptive in that they are more fattening than slimming, but maybe I'm drinking the wrong smoothies. I cannot drink the vile ones promoted by Dr. Oz. I believe that fruity smoothies are better replaced by actual food complete with the fiber a whole fruit delivers but a juice omits. But what do I know? If they are working for you, keep on sparking!

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