Advertisement -- Learn more about ads on this site.
RUTGERSM0M
60,000-79,999 SparkPoints 72,202
SparkPoints
 

Ankle Not as Swollen

Tuesday, August 21, 2012

My ankle is not as swollen today. I have not tried any jumping jacks or jump rope today. Might give it a try when I finally get home tonight. Than again, I think I better stick with something simple like some light weight lifting and wall push ups. I will figure it out and get it done.

Just taking one step at a time.

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v SLUNDQUIS
    Though your workout sounds interesting, you may consider something with less impact. Walking, cycling, etc are great workouts for that. I hope you feel better soon.
    1405 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by RUTGERSM0M