Tuesday, August 21, 2012
So, it's been just over a week since I was last on SparkPeople...
It's astonishing how our excuses can take over our whole lives, isn't it?
Last week I swooned while I was exercising. So I haven't been. And the results have been... well... unimpressive. I have gained back so much weight and feel so absolutely rubbish.
I stopped drinking water and I stopped tracking my food.
But today is a new day and I am determind to begin again!