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    SAILING2GOAL   59,293
50,000-59,999 SparkPoints

132 days to go!

Tuesday, August 21, 2012

I always do my workout in the morning before heading off to work. However, I woke up irritable, sleepy, and weak. I did about 30 minutes of my workout, then quit. It's better than nothing, but I don't want to lose momentum.

So, what else can I do today to keep on track? I'm counting my calories carefully. I chose to do some projects at work that kept me walking most of the day. I'm blogging on I'm going to choose carefully tonight when I meet my friends. And, I'm going to bed early, so I don't wake up irritable tomorrow morning!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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