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Day 1.5 (so I didn't lose the link)

Tuesday, August 21, 2012

I found this article a while ago, and in fact the whole site is full of interesting stuff, but this in particular spoke to me.

www.nerdfitness.com/blog
/2012/07/26/priorities/


The basic point (for those of you without the urge to clicky the magic linky) is replace "I don't have time" (or as John wrote about today, "I can't") with "It is not a priority".
Makes you see things, especially choices we make, in a whole new light.

'I don't have time to work out' becomes 'It is not a priority to work out'. Owning that decision is hard.

'I don't have time to make a healthy meal' becomes 'It is not a priority to make a healthy meal'.

Yes, sometimes we really actually don't have time. But at least in my case, it means I didn't make that thing (whatever it is) a priority. And I need to, if I'm going to do the things I want to do.
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  Member Comments About This Blog Post:

DR1939 8/22/2012 11:03AM

    We do fool ourselves a great deal. Always good to get a reminder.

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PAMATX 8/21/2012 9:14PM

    Ohhhh ths is good! I shall employ it in my fitness endeavors.

PS--I clicked and read the whole article. Very good!

Comment edited on: 8/21/2012 9:18:27 PM

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GETFIT2LIVE 8/21/2012 4:34PM

    Love that site! This is so true--hard, but true.

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CALLIKIA 8/21/2012 3:48PM

    Sometimes all we need is a bit of an honest gut-check...ya know?

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BONDMANUS2002 8/21/2012 3:04PM

  yes

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