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    KOMTRIA   16,077
SparkPoints
15,000-19,999 SparkPoints
 
 
Daily Do Overs-Why I am loving this journey

Tuesday, August 21, 2012

I have been slipping on some of the daily goals. I haven't always gotten in my 8 glasses of water or my 5 fruits and veggies. Yes, I admit I have gone over my calories more than a few times this month. But you know what? There aren't a lot of places
n life where we can call out "Do Over". But here, I get a fresh start every day. And I am loving it.
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  Member Comments About This Blog Post:

MYCHOICE2012 8/31/2012 3:50PM

    That is a great way to put it! It always pays to remember what we used to eat on our normal days before Spark and cut ourselves some slack once in a while!

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MAHGRET 8/21/2012 8:48AM

    I feel like even when I go over, it is not as bad as it would be if I was not even trying to pay attention to what I am eating. Especially if i can avoid telling myself "today is shot, so have what you want"

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YOBOELI 8/21/2012 8:44AM

    Amen to that I love do over's when you have a bad day and just need something to help you, you can always do over again tomorrow.

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