Advertisement -- Learn more about ads on this site.

    STARWARSFAN2   9,082
8,500-9,999 SparkPoints

Sweet Tooth Observation

Monday, August 20, 2012

My craving for sweets do not seem to be focused on a certain time of day. "A little sweet makes the meal complete" is my mantra. As long as I don't have dessert after every meal of the day and I enjoy in moderation, this seems okay. We'll see if I feel the same come the end of the challenge.

Today, I had lunch with a friend I had not seen in awhile. We had a small gellato for dessert and I took a bite of my son's brownie. In doing so, I remained within my calorie and fat constraints for the day. This is an accomplishment! emoticon

Member Comments About This Blog Post:
JENNY160 9/1/2012 5:06PM

    Good for YOU!

Report Inappropriate Comment
CYBRARYCARD 8/21/2012 1:01PM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by STARWARSFAN2