Advertisement -- Learn more about ads on this site.
CALLME3NI
40,000-49,999 SparkPoints 41,453
SparkPoints
 

8/20/12

Monday, August 20, 2012


2
Share This Post With Others
Member Comments About This Blog Post
  • SBNORMAL
    good progress!
    1497 days ago
  • A-NEW-TARA
    Tracking food makes all the difference in the world, at least for me. I'm glad it's helping you stay on track with your food intake. As for exercise, all that walking to and from classes definitely counts! Give yourself some of it on the tracker, even if you go with the 2 miles an hour and estimate an amount of time spent walking. I think you'd be surprised how quickly it adds up. But even if you don't track it, you are doing it and ultimately that's what counts. Grats on the weight loss! And I bet you did great on your exam on Friday! Have a fabulous week, I look forward to your next vlog.
    emoticon
    1497 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CALLME3NI