5,500-6,999 SparkPoints 6,324

Having a hard time but getting over it :)

Monday, August 20, 2012

Well, I've gain two pounds in the last few days. Late night eating probably the problem. My daughter left for college today and I'm sort of in a daze. I'm back on track and got to the gym. I think I was going through a faze of ,hey I've lost 20 pounds, not thinking about the rest of the 20 I need to loose. Trying to create routine :)
Share This Post With Others
Member Comments About This Blog Post
    Believe in yourself more, the empty nest syndrome is hard at first
    But now you can devote time to you. Make your plans get organised and surprise your daughter when she next sees you
    Warm wishes Ree emoticon emoticon emoticon
    2035 days ago
    do not beat yourself up, you knoiw what to do, exercise, watch the food intake, and think about the next 20 pounds
    2036 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SERENLEB