My worst adversary: “THE SCALE”

Monday, August 20, 2012

I know, I know, I should not worry that much about the scale, and focus on doing it right, eating better, exercising, drinking the water, yes I know BUT I like when I'm trying and the scale "helps" having me in a "better" mood...

Anyways, I hope you're doing fine, I'm exercising, I feel really good, I'll keep on going, because I'LL DEFEAT THE SCALE!!!

Have a nice day my SP Friends!

´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ - -:¦:-
-:¦:- ((¸¸.•´* Farrah -:¦:-
Share This Post With Others
Member Comments About This Blog Post
    Yeah, I totally get it. . .but do just pay attention to how you feel and your energy level. The scale is a number. You are doing all the right things. Congratulations! emoticon
    1977 days ago
    The scale is only one indicator of improved health and fitness. I agree with ANNAFRECKER that it can be fickle. How are your clothes fitting? Are you losing weight that is visible to yourself and others that is not indicated on the scale? You are doing great! emoticon
    1977 days ago
    That scale can be awfully fickle sometimes huh! Don't worry, I had my own battle with it last week, it didn't move but I still feel thinner so thats what counts! Keep on truckin' along! emoticon
    1978 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FARRAH511