Monday, Monday ...

Monday, August 20, 2012

Ambivalent is my word for the day. Good weekend food and activity wise. That is, I am down another 1.5 lbs according to my scale for a total of 18.5. Good news! But on the other hand- sad because my nephew has gone home. He was with me for 7 weeks for the Summer. Boy, can a 17 y.o keep you hopping. We were on the go a lot. Now that he's gone the apartment is much quieter (and cleaner) and I miss him already. I'll need to work to keep the momentum of being active going!
Work is beyond stressful. 10 days until I leave for London for our big conference. So much to do to prep for it. Plus lots of my team are on vacation and requests for proposals (which is the primary responsibility of my team) are pouring in! Too much to do and not enough time. The biggest challenge will be staying on top of eating well. With stress it's so easy to slip back into bad habits.
One great thing I noticed as I went up and down the stairs to the laundry room this weekend - it's much easier to climb them now! Even these few pounds has really made a difference. Can't wait to see what another 10 feel like!
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Member Comments About This Blog Post
  • KSCRAP363
    Sending positive thoughts your way! You can keep it going!!! emoticon
    2010 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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