Monday, August 20, 2012
I haven't blogged in a while, it was weird because it took me a minute to figure out how to do it LOL.
I am blogging today because i need to get a few things off my chest:
1. I have maintained my weight between 125 and 130 mostly around 127 and 128. I've been at this for 8 months now.. too long to try and lose 10lbs or so.
I am not happy about that so i decided to spend a lot of money on a personal trainer who not only is he going to help me to get to my goal weight of 120 (possibly as low as 115) but he is going to help me build muscle. He is also going to be looking at my nutrition which is why i am going to bet better about logging my food and not only that but i need to get better at logging my food on the weekends (also need to hold myself accountable for eatting more consistantly on the weekend). he is also going to serve as a life coach. Everything i meantioned above is part of the package (it better for the price LOL) so i guess we'll see what happends with that. I've been doing this on my own for a long time and it was about time i received some guidance from someone who knows what they are doing.
I will be meeting with him today he will be weighing me in and taking all my measurements and doing all kinds of test on me. I just got back from vaca and i ate pretty bad, i started eatting well but that only last a day, i don't think i've eatten this bad since before i joined sparkpeople. I know i gain someweight i just don't know how much i can tell by the way some of my jeans fit me. I am just glad i have a pesonal trainer to guide me.
this could be temporary or just the shock of coming back from vaca but things at work are kinda annoying me, i guess i'll have to do what i did a year in half ago. focus on myself and my weight loss and things will fall into place.
love life is kinda confusing right now, dating is hard when you are on a diet. peole just don't get why you choose not to drink or eat certain foods. it is hard to go to a restaurant and not be tempted to eat something totally unhealthy and delicious. I am talking to someone now who is super cute.. we'll see where that goes.
I'm going to try and post more blogs i think it helps me to let things out and talk about it with people that understand.
Thank you for reading!