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Another new day?

Monday, August 20, 2012

Sure! Why not? Every day is a new day. :D

My partner and I are embarking on a three month challenge to lose ten pounds through daily cardio (walking for her, walking/jogging for me), eating a primarily low fat vegan diet (no oils, limited nuts, some avocado) and lifting heavy weights 2-3 times per week. Finally that YMCA pass will get some use!

I'm using the next 12 days to practice my good habits.
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  • BREW99
    Sounds like fun! I hope you guys are doing good on your challenge!
    2031 days ago
    Glad to see you are still at this weight loss thing. I am rooting for you!!!! Keep up the good work. You look great BTW! Lorie
    2041 days ago
    emoticon It's nice to have a partner that will participate in these goals along with you. emoticon
    2041 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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