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MY Time to SHINE!!

Sunday, August 19, 2012

This begins the first full week of "Empty Nest" for us.. This gives me the wonderful opportunity to focus on my health and well-being. My bag is packed and ready to go into the car in the morning. I will be heading to the gym right after work. My healthy lunch is packed and ready for the morning. It's so easy to get sucked into the crazy schedule that daily life brings. But now is the time to MAKE the time for me. The future of my family depends on it!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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