Advertisement -- Learn more about ads on this site.

    MNLEONA   85,915
80,000-99,999 SparkPoints

Tracking Meals

Sunday, August 19, 2012

I am finding I need to have less fat in my diet. emoticon

Member Comments About This Blog Post:
MNLEONA 8/23/2012 1:41PM

    I am logging and going back to see where is all the fat I am eating. I am careful but something is off. It has a % of too much fat for me.

Report Inappropriate Comment
DMF2012 8/20/2012 4:54AM

    I love tracking my food - it really helps with the decisions

Report Inappropriate Comment
NOMORESTALLING 8/20/2012 12:05AM

    Why the emoticon Leona?
Do you know that Eating Nutritarian I get all the right amounts and the right fats my body requires in a day?
What are you eating that you figure you need less?

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.