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    ROCKINMOM776   12,332
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Confession...

Sunday, August 19, 2012

I must confess... I have let myself down. I have lost sight of who I am becoming, I have been unfaithful checking blogs and team stuff, I have eaten food I know is not good for me, and I have all but stopped exercising. Here's the 'skinny' (pun intended)...

Okay, so this weekend's eating has been a total disaster. I haven't "binged", exactly, I've just grazed on crappy things... ALL WEEKEND LONG. And I know better. And I know why (I think).

I am out of my routine. I haven't been exercising, so I've gotten stiff and down in the back again. My behind has been parked in the Lazyboy every single day while I finished my finals and my paper. I actually ate relatively well while I was studying and writing, but once I finished, boy, it was over. I went to a pool party with the youth group at church and ate a ton of pizza, cookies, and fritos. Yesterday I ate cheese popcorn, pot roast, lemon meringue pie, and not one french bread pizza, but two. Yes, TWO. Today we ate out with my husband's boss after church (Mexican... *drool*). I'm within my limits today, at least, but still on the high side.

My body seems to be reacting to my relief at the end of this philo class. It's like it says, woo-hoo! Let's celebrate! But it's not like I'm eating mindlessly, I feel like I'm actually hungry. My stomach was actually growling and everything, and I tried to wait it out, but to no avail. My weight is still neutral, so at least that is a good thing. I would like to think that my body just needed those calories, but that's a lie. It never needs calories from junk.

But anyway, it's over (I hope). I'm making a conscious effort to go to bed early so that I can try to recover from the past week. I'm sure that the lack of rest is part of why I've been so hungry and craving breads and sweets (because I usually don't crave sweets ever). So I'm going to try to get my body back into a routine: sleep, water (been drinking lots and lots of coffee), veggies and lean meat, and exercise! I probably won't even be able to do 10 minutes on the elliptical. Gotta get back up there:)

So there it is, my confession. I have eaten like a boss this weekend. Now I have to get myself back under control and back on track. I have given all my fat clothes away, I can't gain weight!!

Hope you guys have a great week! I start a biology class (we're studying micronutrients!!) and a government class tomorrow. I'm excited!
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  Member Comments About This Blog Post:

XRSIZE18 8/20/2012 5:26PM

    Sometimes I lose sight of things and forget that I am on a journey, not a brief walk. We will have good days and we will have bad days, but the great thing is this: You're here. You haven't given up. You have the desire to get back on track. And you will!

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SHERYLDS 8/20/2012 8:20AM

    once THE WAR IS over... the victory/relief party centers on food.
It's not unusual...that's what people do...they feast.
You have the right attitude ...you're back on track... GO FOR IT.

•“Decide what you want,
decide what you are willing to exchange for it.
Establish your priorities and go to work.” ~H. L. Hunt



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K-GETTING-FIT 8/20/2012 7:55AM

    Oh hon, I think you have been exhausted from all the stress of school. I know that it makes me munch more. You can do it babe. New week. Please don't beat yourself up. Love ya and am super proud of you!!!
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KANOE10 8/20/2012 7:34AM

    We are all trained to use food to celebrate..and too comfort. You were celebrating the end of the philosophy class and were tired from a stressful week. The good thing is that your weight stayed the same.

Enjoy your new classes. Get some exercise and rest and you will feel much better.

I indulged in more wine than I should have due to feeling sorry about my son
moving. ....again using food as a comfort.

Keep thinking of all those clothes you are wearing. You have done so well.

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WILDHONEYPIE1 8/19/2012 10:55PM

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