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2,500-3,999 SparkPoints 3,936

1 month mark!

Sunday, August 19, 2012

I started this journey July 19th, so today marks one full month. I am proud of myself for staying on track for a whole month, which should make it easier, what's that saying? It takes 21 days to make something a habit? Something like that, which is probably why this is starting to seem easier. I've lost 11 pounds so far just from tracking my calories in and working out. I plan on keeping it up and hopefully I'll be down 11 more pounds by the end of the 2nd month :)
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Member Comments About This Blog Post
  • HFAYE81
    Way to go!!!
    1520 days ago
    Awesome job. Remember that there will be good days and bad days, but just keep plugging along and you can reach that goal. emoticon
    1521 days ago
    awesome job the first month is always the hardest emoticon emoticon
    1522 days ago
    Great job! It's no small feat staying on track and keeping up a new routine. Keep at it and take time to celebrate the victories, big and small. Here's to many more!
    1523 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.