So today we are celebrating my son's 15th birthday. We are grilling, have yummy sides, cake and ice cream. Hopefully I can get people to take some cake home with them as my boy has refined tastes and has chosen Tiramisu for his day, and it happens to be one of my favorites as well.

I don't think I'm going to worry too much about going over my nutritional ranges today, I have been doing really well. A day that shakes things up a bit might even be helpful, as long as I don't go overboard. I can have some of everything, as long as I use moderation. :-)