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RIENIE1
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Fitness goals for the week
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Sunday, August 19, 2012
My fitness goals for the week is to burn at least 1500kcal and 150 workout minutes.
Monday, Wednesday and Friday - Interval training on the treadmill. Tuesday & Thursday - Kettlebells.
Have a good week everyone
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Member Comments About This Blog Post:
STUDLEEJOE
8/19/2012 12:47PM
great plan
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