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    JUST_KAREN   31,146
30,000-39,999 SparkPoints

A tired Sunday

Sunday, August 19, 2012

I am drained today - have not slept well for a few nights now between neighbors with a party & music loud until past 2AM one night & stress. It is going to be a very long 10 hour workday.

I saw online where someone put apple slices and a cinnamon stick in a container of water and let it sit & it sounded good. I tried the same thing. I went to try it last night - the odor of it was musty and it sort of had a non-taste. Think I will pass on that one. I know I need to get away from the full calorie Pepsi. Always my downfall when I am stressed.

I am trying to get my mind back into eating better "mode" - it is coming slowly.

Have a great Sunday! emoticon

Member Comments About This Blog Post:
KATZLAF 8/19/2012 6:17PM

    I hope you'll be able to get a good rest tonight. emoticon

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WALKINGBOUT 8/19/2012 10:36AM

    I like flavored water and Snapple diet tea...esp. the peach flavored.. It works to curb the want of cola for me... I understand the loss of sleep.. It makes staying on track even harder... You feel drained... Yet, I know you can do it... Tough but hang in there....

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