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    FOXYLADYOHYA21   5,011
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TRIED OF WALKING ON THIS ROAD

Sunday, August 19, 2012

HELLO
WHAT A BEAUTIFUL DAY TO GET STARTED ON THE RIGHT ROAD .SO FOR ALL I HAVE DONE IS WALKED IN CIRCLES .I WOULD LOSE A LITTLE ,THEN GAIN IT ALL BACK ,IF NOT MORE ... SO ON AND SO BACK AND FORTH.,BACK AND FORTH .BUT I'M TRIED OF IT! TO SAY THE LEASE I'M DOWN RIGHT SICK OF IT! SO THIS TIME I'M GOING TO TAKE THE TIME TO SEARCH OUT A BETTER PATH AND LOOK FOR THAT HELP I NEEDED SO BADLY,NOT BE AFRAID TO SAY I CAN'T DO THIS ON MY OWN .
YOU KNOW THAT THERE A LOW CALORIE RECIPE FOR ABOUT ANYTHING YOU COULD EVER WANT , BELIEVE ME I BEEN LOOKING LOL. BUT I BEEN JUST TO LAZY TO FIND IT AND MAKE THEM .SO I WOULD GRAB THE EASIEST FOODS THERE WAS OH AND DON'T EVER THINK I WOULD LET MYSELF GO WITHOUT CHIPS , ICE CREAM, CANDY OR AND GOODY .BECAUSE WHY SHOULD POOR LITTLE ME BE DEPRIVED WHILE MY FAMILY GOT THEM . BY DOING THIS HAVE GOT MYSELF WHERE MY BLOOD SUGARS O OVER 300 TO 400 .MY EYES OR GETTING WORSE FAST .HAVE STARTED WITH MY KIDNEYS ,HEART AND NERVE GETTING WORSE DAY BY DAY .
THEY HAVE GOT ME ON THE MOST POWER FULL SHOTS MEDICINE THEY HAVE 5 X MORE POWER FULL THEN MOST .I TAKE PILLS ON TOP OF THAT FOR IT .SO IF YOUR LIKE ME AND HAVE DIABETES DON'T BE A DUMMY LIKE ME AND THINK YOU CAN EAT WHAT YOU WANT AND WORRIED ABOUT IT LATER .LATER IS A ROUGH ROAD TO WALK .
SO THIS TIME I BEEN SEARCHING FOR LOWER CALORIE VERSION OF MY FAVORITES . GETTING SUPPORT AND STARTED ON THAT NEW ROAD .I HOPE AND PRAY I DON'T TURN BACK ON THAT OLD PATH IF YOU LIKE TO BEFRIEND ME AND DO THIS TOGETHER FELL FREE TO ADD ME, POST ME , AND REACH OUT TO ME .LET NOT WALK THIS ROAD ALONE BUT WALK IT TOGETHER .MAYBE THEN IS ONE OF US FALLS WE CAN PICK THE OTHER ONE UP AND KEEP GOING . emoticon
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  Member Comments About This Blog Post:

HUNGRYWOMAN2 3/6/2013 11:03PM

    It is so easy to justify our behaviors. Particularly when the consequences are not immediately noted. We live in a world of instant gratification. However, every behavior does have a consequence, and fortunately we can choose the direction we want to go each step of the way. It appears you are breaking through the denial and are motivated to actively work on the changes you want to make. In my case health issues literally scared me into making the necessary lifestyle changes. I have walked a similar path, and never want to go there again.
I wish you the best as you continue to pursue your chosen life goals. emoticon

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NOMORESTALLING 10/7/2012 3:15PM

    Girl I learned quite sometime ago that if mind body and spirit are not in sinc then it doesn't matter how determined or how motivated you think you are it will only be temporary. But if your mind body and spirit are all "on the same page" and you've got that and the right life time, lifestyle plan that you won't get bored or frustrated with your commitment, consistency and control are unlimited.
The lifestyle change has to be just that a LIFE style change, not something temporary that you are told to eliminate and deprive yourself of this that and the other..... while your losing and until you've lost your weight. That has NEVER worked and never will.
Believe me I've been there done that. never again.




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MKONAR 8/19/2012 12:20PM

    I also got tired of walking that road and going in circles. So that is whey I came here. I do believe that the community support will make a difference. I'm sure there are tons of healthier versions of favorite foods, but I have found some new favorites too, right here in the recipe section, just give some of them a try. emoticon

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CJJANISS 8/19/2012 10:42AM

    emoticon

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MYBULLDOGS 8/19/2012 9:27AM

    emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon

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