Greater than 350,000 SparkPoints 366,336


Sunday, August 19, 2012

Much has happened since my last blog. My exercise continued hot and heavy. While my biking was steady, I eased up on the weights a bit. Just last week we went on an 8-day vacation to Ft Myers and Marco Island, Florida. Overall, a really good time. While I maintained my exercise regimen, my nutritional input was way out of kilt. The result is 4 pounds added. This means that the rest of August and all of September will be dedicated to taking those 4 pounds off and a bit more. Was it worth it?? You bet ya? HOOAAA!!
Share This Post With Others
Member Comments About This Blog Post
    Glad you enjoyed yourself. I've often wondered if I could do a cruise. Sounds like you had a great time!
    1886 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BILL60