Too often we spend our energy worrying about things... be it how we'll get to our health goals, how we'll get that project done on time, will we be 'good enough' for whatever task is at hand, worrying 'when will I meet that someone special'... Worry zaps us of the enjoyment of the present. So I post these inspirational posters to remind you (and me too : )



This last one is so true ... and while there are times when we're faced with certain challenges we wonder where it will lead us, so long as we trust and have faith ... that everything DOES or DOESN'T happen for a reason.

Before my girls got home - I worried... if they were going to have a good visit; I was faced with the worry of my youngest not wanting to come home - and perhaps opting to live with her dad... so I let go (for sanity's sake) and all turned out well!! Both girls are home, safe and sound. They had a good visit with their father and step-mother - and visited with her parents. My youngest learned that she has options and could live where she wishes but also realized that perhaps the decision was too heavy for her at this stage in her life.

And so today begins ... my girls are in their beds, the sun is shining and I'm getting ready to head out for my walk by the river... So remember friends... Let go of worry...

Wishing you a SParked Sunday!!