Advertisement -- Learn more about ads on this site.

    LYNMEINDERS   266,528
250,000-299,999 SparkPoints


Sunday, August 19, 2012

Today was an awesome day....
Stayed in town today and went to our home church wghich was of our previous youth pastors was down to lead a retreat this weekend and preached...he was enjoyed what he taught today....

Hubby and I then took a metre of wood that we had just bought out to my son's place....Am sure he is happy with what he got and what it cost least now he will be warm and can also get his washing dry.....
hubby then finished measuring what we bout for moisture and stacking it accordingly.....

I ahve a couple of sore muscles today however nothing too bad and am planning to go to the gym tomorrow to get into my ST and also do some cardio.....need to get some build up for the next race 3 weeks today....need to also get out and do some k's on the pavement as the treadmill is so totally different....

Thankyou all for your congrats from my race the real training has to start for the next is 21.5k.....

Catch you all tomorrow

Member Comments About This Blog Post:
SVELTEWARRIOR 8/20/2012 12:14AM

    You are doing great!!!!

Report Inappropriate Comment
EJOY-EVELYN 8/19/2012 7:04PM


Report Inappropriate Comment
ADRIENALINE 8/19/2012 5:45PM

    So happy you are having a great Sunday. I am too!

Report Inappropriate Comment
CHUBRUB3 8/19/2012 11:13AM

    It was an awesome day!

Report Inappropriate Comment
ROSINVN 8/19/2012 10:07AM

    wow, you are amazing, Already thinking about the next race. Glad you are not too sore from the last one. happy training tomorrow. emoticon

Report Inappropriate Comment
EOWYN2424 8/19/2012 5:42AM

    Good for you!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LYNMEINDERS