Back on track starting Monday! Take shape for life!
Saturday, August 18, 2012
So I'm pretty excited to get going on this plan.. My mom has done amazing so far and I really just want to kick this weight to the curb and being MAINTAINING! Something I have never done on this yo-yo diet lifestyle of mine. It's frustrating I feel like I never get to my goal weight and I start gaining and not paying attention to the scale and over-indulging.. Not this time! I know how to maintain. I have done it when I get in plateaus. And when I get in plateaus it is usually because I stop eating good on the weekends. I eat good all week and then I get out of hand on the weekends, restarting on Monday. And so I know that at least I will be able to have my slight indulgences once in awhile, and stay at my maintained weight. PLUS they also have a transition/maintanence program to help you transition back to 'normal' foods. I am READY!
So Take Shape for Life is by Medifast, they provide the foods, you provide a "Lean and Green" and eat some protein and vegetables. Eating every 2-3 hours. This is great for me because THEY chose the food for me. I'm not great at making choices with my food on my own. I don't have time to cook dinner, that's up to my husband. So this plan will fit in perfectly with my work schedule and my life. I will eat dinner at the table with my family, but might not have the not-so-healthy and over processed food that they might be having due to my DH not really having the time or experience in the kitchen to make healthy meals. If I would be able to get home earlier than 630 pm it might be a little easier on us to eat healthy dinners..
I will keep you posted on how I do, and in the meantime if you are interested in learning more just head on over to www.kathyclose.tsfl.com
and click on "How it Works".
SOOOO anyway other than that, things have moved forward a lot more with my leg! I now wear the metal bar leg out in public, and I got a sleeve cover for my leg instead of getting it painted. I found a website where I could get a custom cover made with the design of my choice.. My dad will be painting the metal bar a 'color shifting' color- it will change from purple to green to blue depending on the light. So I have come so far this summer.. From never wearing shorts, to wearing shorts but feeling like I should just go for it and wear a metal bar leg, to going BOLD with this cover and basically screaming 'LOOK AT ME!!!' Haha!