Saturday, August 18, 2012
Yep, after the conference last weekend, I woke up one morning later in the week and just felt a tiny bit blah. It was a workout day and so I ran my C25K session just fine. Didn't feel more tired than usual from it afterward although I think maybe I was just a bit less energetic during the run.
Now it's THIS weekend, and I thought I had beaten whatever it was, but I'm again just feeling lethargic, a bit of throat irritation, and some stuffiness in my head.
I'm pretty much taking it easy, physically. I have been drinking tons of fluids, mostly water. I bought a bag of clementines the other day so I've been eating them often. And taking my regular multi vitamins (LifePak Nano, pretty broad-spectrum) and a big dose of C every couple hours. I guess I should go ahead and get out the Zicam.
Do you have a favorite home remedy that you love when you start to feel a cold coming on?