Saturday, August 18, 2012
I work in a man's world. I am A manger at Car Parts Warehouse, I look up vehicle parts. I am not a mechanic. Nor can I diagnose. I answer the phone I am very cheerful and helpful. Every once in a while I will come across a man that acts like I dont know my job. I have been doing this for 9 years. I am not here to vent about that.
Since I have really been trying hard to live healthier,I have noticed when I get a phone call and the person on the other end is being demanding or cranky with me I shove food in my face. I eat in a lot of stress situations. I need to learn new coping strategies.
I usually come to work set my few snacks in my area, put lunch in the refrigerator, and get busy with my work. I need suggestions please. I suffer from my migraines if i dont on a regular basis.
Thank you :)