Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Grilled Shrimp with Mango-Chili Sauce
Saturday, August 18, 2012
"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. " (from the Tragedy of Pudd'nhead Wilson by Mark Twain)
Oy! one. step. at. a. time.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Ah, yes . . . . a good reminder on my Monday morning!! (I'm a couple of days behind and my goal today is to get things back in order!!)
1772 days ago
Comment edited on: 8/20/2012 6:16:50 AM
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by FRECKALYMC
Some photos from my little hike at Lake Farm County Park today. What a gorgeous day it was!!
this is me...taking my life back
yes you can
a poem to share...
View All ›