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    CTUPTON   157,813
150,000-199,999 SparkPoints

Day 6 Spark Coach... List 5 15 min. meals

Saturday, August 18, 2012

1. A pasta recipe:Spaghetti Squash Marinara
Submitted by: HAPPYKAT71 (No it is not pasta but I like the recipe! )
2. a healthy burrito:Build a healthier burrito at home with these tips, or try one of our quick Mexican recipes.
3. A salad:Tuna and White Bean Salad
Submitted by: JLPNURSE (I think white beans are very filling. And I usually have these ingredients.)
4. A healthy stir fry:Fresh Vegetable Stir-Fry
This is a Recipe (This is a sweet sauce meal. I DO like something sweet!)
5. A healthy frozen entre:Amy's Light and Lean Meals
6. From SP recipes... make and freeze: Creamy Lentil Soup
Submitted by: AUNTRUTH1

Member Comments About This Blog Post:
JSTETSER 8/19/2012 6:15AM

    Thanks for sharing!

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SUSIEPH1 8/18/2012 8:18PM

    emoticon emoticon emoticon

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LADYGSC 8/18/2012 6:38PM


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TWEETYKC00 8/18/2012 6:05PM

    Sounds yummy

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GOPINTOS 8/18/2012 2:20PM

    Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Dr Oz Show Fans Team

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MARY1313 8/18/2012 1:46PM

    Ohhhh I bought some frozen stir fry! Thanks for reminding me!!

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ASHLEYKATZ22 8/18/2012 12:16PM

    Thank you, these are a must try in my book!

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