Advertisement -- Learn more about ads on this site.
CARMADAB
10,000-14,999 SparkPoints 14,557
SparkPoints
 

my day

Saturday, August 18, 2012

I love the feeling of stretching the muscles to the limit without over doing it. I love the feeling of accomplishment when I have finished another exercise class. I love to walk for 90 minutes at night and wonder if I am going to be able to keep up the pace and soon I find I am home.

Lack of exercise is not a problem for me. I like the outdoors and I like to challenge myself. Unfortunately, food is the problem. I also love to eat. Today I logged my foods for the second day in a row. Because I exercised early in the day, I ran out of steam in the early afternoon and wanted chocolate to pick me back up!!! I decided to rest instead. After an hour on the couch, I had one low-fat zucchini brownie and 20 ounces of water. I stayed within calorie range. Yeah me!
Share This Post With Others
Member Comments About This Blog Post
  • v VAMPYRE03
    Great job sticking to your guns!!!! I like how you're prepared with "zucchini brownies" I've never heard of them, and since it sounds like you're a foodie they must be tasty... who would've guessed!.

    Have a wonderful day!!! emoticon
    1474 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CARMADAB