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100,000-149,999 SparkPoints

Lost 30 Pounds!

Friday, August 17, 2012

I have lost 30 pounds since joining SparkPeople! Plus my fitness and health have improved. I have muscles now!

My journey with SparkPeople started after returning from a trip to Hawaii, seeing the pictures of me from the trip, the extra weight was painfully obvious. My before pictures are from that trip. I will be going to Hawaii next week, 30 pounds lighter!

Originally, I had set my goal to lose 35 pounds, thinking that losing that much and keeping it off would be achievable for me. Now that I am down by 30 pounds, I think that I can do another 15 and get down to the weight range I should be in.

Earlier this year, I was on a weight lose plateau for 3+ months, during that time, I got serious about strength training, and while I did not lose weight, I did build muscle. I am so glad that I have stuck with this, and feel confident that I will achieve my new goal.


Member Comments About This Blog Post:
FITKAT62 8/18/2012 6:18PM

    Congrats! That's awesome! emoticon

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NUTRON3 8/18/2012 6:56AM

    Good job!!!!

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BEFIT015 8/17/2012 11:05PM

    That is emoticon ! And muscle really does make a world of difference!

Have fun in Hawaii! emoticon

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JBECKS626 8/17/2012 9:07PM

    Go you! Have fun in Hawaii and take lots of pictures:)

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TRYINGTOLOSE64 8/17/2012 8:41PM

    Congrats!! You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.