Breakfast: whole wheat toast, cheddar cheese and turkey bacon, milk

Lunch: Oikos strawberry greek yogurt, Polly-o string cheese

Snack: graham crackers and peanut butter, milk

Dinner: Homemade stew: chicken, carrots, broccoli, butter beans and red kidney beans, corn

Dessert: Pinkberry frozen yogurt with coconut, almonds and mochi