Friday, August 17, 2012
I have been suffering from severe pain from my hips & lower back for some time now. Because of this, I have not been exercising & have gained quite a bit of weight.
After several x-rays my doctor says I have "facet arthritis" in both hips and lower back. She wants me to go to physical therapy & see if this will help. I am ready for anything that will help at this point. Currently, I am working with my insurance company to try & get this started.
Hopefully, if I can get the pain down to "bearable" status I can get back to walking & start to lose some of this weight. Hold good thoughts for me SP.