Friday, August 17, 2012
Wow, where has these past 11 months gone to…it just seems like yesterday that I started on my journey for better health. I have not lost a lot poundage to date it is a 29 pound loss and unsure about inches since I did not measure but I sure its in the excess of 15 or more. I am a dedicated walker but I have had many detours off my eating plan. However, these past 11 months have made me a healthier person and a happier person than I have been in the last 15 years or more. This way of life has allowed me to live instead of existing. I am trying things out of my comfort zone, I will be participating in an 8K walk/run next month and I am pumped about that event. So, the purpose of this journal is if anyone has doubts about continuing on the Journey, everyone has set backs and has detours but the main thing is to never give up….NEVER!!!