You know I think there comes a time when age is just a number. I recall when I was younger and I was always told I looked to be older, once I got older I was told I looked to be younger. I was in my late 30’s and still carded from time to time when I went to a bar. Once I hit 40 I just didn't care anymore. The difference in age made no sense to me all of a sudden. We are as young or old as we want to be. If you feel you are useless and can't do anything then so be it you are old at heart and your body will be right there agreeing with you, but if you feel young and want to act young your body will respond and you are young at heart....so I didn't take the test because I really don't care...I like being who I am and I feel I am young as I want to be at this stage in my life. Well if I could go back a few years and know what I do now, maybe I would try that but all in all I feel really good about being this age.
Hi Ann: This test was fascinating to take and also to see the results. I am getting more educated on how to take care of this aging body gracefully and am thankful for Spark People and people like yourself. You are dong a great job, thanks for all your help, the exercises are wonderful Diane
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