Thursday, August 16, 2012
I have gotten off track with my exercise last week we went camping so didn't go to the gym on Thursday of Friday, than this week my gym has been closed all week because they are getting new equipment, which I am excited about, but I have used as an excuse not to exercise. I feel terrible. Good news is i have stuck to my calorie allotment very well even when we were away from home :). Now i need to get my butt back into the gym!!! I don't know why but i have been worried about weighing myself even though I have done well on my diet I feel like not getting my workouts in has stalled my progress and I am afraid i will see no progress and get discouraged not motivated.
Lately I have been feeling like I haven't changed at all, even though I have lost 23 pounds and my clothes fit a lot better i feel like the same old fat guy. A lot of friends of mine and my wife's have noticed a change in her and a change in my friend that I have been working out with even people I work with have noticed a huge change in my uncle that I work with (he has done amazing and has lost a lot) but not a lot of people have commented on me looking any different. I feel discouraged!!! I need to stop!!! I want to stop!!!! I AM GOING TO STOP!!!!!!!!!
P.S. I have to admit i was really unsure that blogging was gonna do anything for me but it really helps to "say" these things out loud (sorta) It feels good to type out my issues.