KFOX05

SparkPoints
 

Being Faithful

Friday, April 06, 2007

This morning I realized that even during my stressful time I have been faithful to myself without realizing it. It came naturally. I would usually just eat and eat when I was going through a large amount of stress. I would also get sick. Now I feel healthy, not dragging except for not enough sleep, and I have been still conciously watching what I eat. I still think about it without thinking about it.........
I feel I have made a difference in my life with the help of those around me at Spark! Life is much better, healthier and I enjoy laughing even more. Thank you to all of my friends here at Spark and the coaches and those who have encouraged me even when the plateau set in.

It feels good to be Faithful to myself, watching what I eat and what is in it, is now done naturally with out second thought..................
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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