Advertisement -- Learn more about ads on this site.
MCLOYD2

SparkPoints
 

Insanity Hip Hop

Thursday, August 16, 2012

The first of the year i was working out to Insanity Hip Hop and the Insanity program. Then i got sick and went to the hospital, after a couple of month's of test and spinal taps they said i had MS. After the spinal tap i could not work out to the Insanity program. This was a blessing that is how i found the sparkpeople page in May. I had lost 3lbs before starting with sparkpeople page and with sparkpeople i continued to lose 13lbs, for a total of 16lbs.

My daughter, which is 10, said she wanted to work out to the insanity Hip Hop every morning before school. I was so happy yesterday when she told me this. I got her up an hour earlier and we did it. I am so proud of her and it helps me keep moving. Next week we will start riding bikes to her school in the morning and i will be there to on a bike to ride back with her. I am so happy she wants to do these steps for her health.

Baby steps, that's all it takes a little bit at a time and soon your doing more and more for your health. This makes you feel happy and good about yourself. emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.