Advertisement -- Learn more about ads on this site.


    PPELTON   38,544
SparkPoints
30,000-39,999 SparkPoints
 
 

First day of school


Wednesday, August 15, 2012

Keeping to my goals was ok until it was time to drive home. I ate my apple before i started my 1 hour commute, But I needed sugar and fast. I was weak and ended up ordering a large Dr Pepper. I didn't finish it but none the less I was weak.

1. Record daily Blood Pressure ~121/77 I am pleased with my BP today
2. log daily on nutrition tracker ~ completed
3. walk 6000-10,000 steps per day. (reward for days over 10,000)~ 9615, I may walk a few laps around the pool just to get 10,000 for today
4. Strength exercise 30 minutes per day (a real challenge by its self) Nothing
5. Start each day positive , even if I get stressed at work I will be kind. I started my day greeting my new students with a smile. And I am Learning all of their names to make them feel evtra special!
6.personal time for crafting sewing or reading 30 minutes each day~Nothing

4out of 6 completed I will work on these goals again tomorrow.
SHARE

Member Comments About This Blog Post:
MIZINA730 9/16/2012 9:58PM

    They're all good, but #5 stands out to me as identifying you as a wonderful person to be working in the school system. The walking is super.

Report Inappropriate Comment
DARINGR8LY 8/16/2012 12:56AM

    Great goals and four out of six is great! Having room for improvement makes you human. You are superhuman otherwise! emoticon emoticon emoticon

Report Inappropriate Comment
STRIBBL 8/15/2012 11:32PM

    OH! You're a teacher! Awesome! That's what i'm going to school for! Yay! Don't forget to have your time to yourself, a little every day. Sounds like you sooo deserve it! Way to go!

Report Inappropriate Comment
X5X52000 8/15/2012 11:31PM

    emoticon emoticon

Report Inappropriate Comment
SLUNDQUIS 8/15/2012 11:28PM

    Sounds like you are doing great. Just keep plugging away.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.