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I'm Looking Forward To A Wonderful Workout Wednesday !

Tuesday, August 14, 2012

Tomorrow, I'll start my day in the pool, at 8:00 a.m., after I've done my
M.S. stretching exercises, and had my whey protein shake. After 90 minutes
doing the front crawl, I will make myself two natural peanut butter sandwiches,
with fresh blueberries, put right in the sandwich. Usually, I have a nice Lunch,
after my shower. In the afternoon, I'll probably do some aerobic folk-dancing,
in the spirit of Folklorama. After Dinner, I'll go for a walk, with friends. If it is
raining, we'll walk indoors, on the Mezzanine.
I hope that you all will enjoy a wonderful Workout Wednesday, today !

Member Comments About This Blog Post:
EVER-HOPEFUL 8/15/2012 5:11PM

    sounds like a good plan.did you keep to it? emoticon

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NANCY- 8/15/2012 1:39PM

    Sounds like a lovely day. Enjoy!!!

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    This sounds like a great day!
Enjoy! emoticon

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CLWALDRO 8/15/2012 6:11AM

    emoticon emoticon emoticon emoticon
Your activity sounds fun and rewarding. I have never tried blueberries with peanut butter but I think I will give it a try today because have both on hand

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